*🌿તુલસીના સેવનના અગણિત લાભો👌*
Read all Beneficial of Tulsi..
Tulsi is worshiped in Hinduism in India. Tulsi is also mentioned in a Ayurveda as it has been a innumerable benefits. Tulsi is also said to be a beneficial in a Sushruta Samhita and Charak Samhita.
Beneficial Tulsi
Tulsi leaves are considered to be medicinal. Basil seeds are also beneficial. Consumption of basil leaves removes phlegm. Increases a digestive power as well as a appetite and purifies in the blood.
In a addition, Tulsi leaves are beneficial in a fever, heart disease, abdominal pain, malaria and bacterial infections. Tulsi is the two types of the Ram and Shyam in which importance is given to the Ram Tulsi.
Beneficial for the brain
Basil is beneficial for the brain. Regular a consumption increases brain function and improves in the memory. So regularly swallow four-five leaves of the Tulsi with a water and eat it.
Relieve headache
Stress headaches are common. In a such cases, putting one or two drops of the basil oil in the nose gives to the relief. Destroys lice in the scalp. If there is an a infestation of lice in the hair, applying basil oil in the hair gives to the relief.
Healing in night blindness
Many people have night blindness. Vision weakens after dusk. Applying two-three drops of the basil leaf juice in a Reva is a beneficial.
Sniffing basil leaves relieves sinus problems.
Swelling and pain in the ears
Basil leaves relieve ear swelling and pain. Extracting in the juice of the basil leaves, warming it is a warmly and putting a babe drops in the ears are gives to the relief.
Curative in toothache
Basil leaves relieve toothache. It is a beneficial to make a tablet of the black pepper and basil leaves and keep it under in the teeth.
Throat problems
Colds and coughs as well as a changes in the seasons cause sore throats, colds and coughs. Mixing basil juice with a warm water and rinsing gives to the relief. It is also beneficial to the mix turmeric, cinnamon and water in a basil juice and rinse.
Get a rid of the inflammation in the urine
Take one gram of the basil seed powder and cumin powder, mix a three grams of the sugarcane in it and take it with milk morning and evening.
Dry cough and shortness of breath
Basil in a leaves relieve asthma patients as well as a dry coughs. Mix and lick basil leaves, ginger, onion juice and the honey.
Indigestion
In a case of the poor digestion or a indigestion, take two grams of the Tulsi Manjari and take it with a bowl of the black salt three or a four times a day.
Beneficial in removing stones
Consumption of Tulsi is beneficial in gallstones. Mix one or a two gram leaves of the Tulsi with honey and eat it. However, do not rely on this alone to seek the advice of a doctor.
👉 અહીં થી વાંચો ગુજરાતી રિપોર્ટ
Increases immunity
Mix a 50 gm of the sugarcane in a 20 gm of the basil seed powder. One gram of regular intake relieves weakness. As well as increasing the body's immunity.
Malaria
In a case of the malaria, make a decoration of the basil leaves and drink it in the morning, afternoon and the evening.
*વજન ઘટાડવા માટે ટિપ્સ.*
Weight Loss in a Tips: Do not go hungry to the lose weight, if you have a take 500 calories less for 7 days, you will be lose 400 grams of the weight; Follow in these 5 tips.
Reduce a calories in this way without going to the hungry
Increase a water intake: According to the research are published in the National Library of the Medicine, drinking about 2 liters of the water per day can burn an a extra in a 96 calories. Many are researches have a proved that water controls to your weight.
Eat a more protein, it is a improves digestion: According to the research published in the PubMed Central, protein are increases in the metabolic rate as well as a reduces appetite.
Identify in the Liquid Calories: The brain cannot easily identify to the calories taken in the form of the liquid. Soda, juice, chocolate, milk and other a sugary drinks a provide more in the calories to the body. Avoid to it.
Women are need a 2,000 calories and the men 2600 calories: According to the Food and the Drug Administration in the United in a States, an a average are active woman aged 26-50 needs 2,000 calories per day to the maintain weight. While an a average are active 26-45 year old man needs about the 2600 calories per day.
Here are 5 things you can should know about a obesity
1. Just gaining weight is not obesity
Consultant Bariatric Surgeon of Jaslok Hospital, Mumbai, Dr. According to the Sanjay Borude, obesity can be a checked in three ways. The first method can be a measures in the weight of the fat in the body, muscles, bones and water are present in the body. Second Body Mass Index. The third way is to look at the size of the buttocks and the waist. This test shows if you are an a obese in the person..
2. It is the root of diseases
In a general, obesity is the root in a cause of the most diseases. Fat is the cause of the diabetes, blood pressure, joint pain and the other cancer. When fat is a increases, it increases in a every part of the body. Hormones released from fat cause harm. Therefore, every organ of the body is a affected to by it. For a example, pancreatic fat in the diabetes, kidney fat blood pressure, fat accumulated around to the heart are the causes of the heart disease.
3. Obesity increases in two ways
Obesity increases for two reasons. The first is genetics i.e. obesity derived from family history. Second, there is a increasing the obesity due to the external in a causes. For example, eat a more then foods that are fried or a high in the calories. Such as, fast and junk food. Obesity is also caused by a not burning calories in the people who can have a sitting in the job.
4. Understand simple ways to reduce it
Obesity can be a easily reduced by a walking for the 30 minutes every day, climbing stairs, eating light can be meals at the night and doing household chores. This is a necessary because it is a harmful to the body as well as the brain.
5. Make small changes in diet
Eat sprouted grains for breakfast. That means a consume more mugs, chickpeas and the soybeans. Doing this increases in the amount of the nutrients in it in the body. Include seasonal green vegetables in the diet. Avoid a high fat milk, butter and the cheese.
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Weight Loss in a Tips: Do not go hungry to the lose weight, if you have a take 500 calories less for 7 days, you will be lose 400 grams of the weight; Follow in these 5 tips.
If you can want to the lose weight and satisfy your hunger for it then there is no need to do it is a anymore. You can also lose a weight by a reducing to the calories. According to a report published in the Journal of the Health Line, 400 grams of the weight loss can be a achieved by a reducing the daily intake of the 500 calories per week. Follow in this tips to reduce your calorie are intake.
You can be a track the calories burned and weight loss progress in the graph. No gym, no equipment are needed, just use to your body weight to tone your whole a body and gain lean muscles.
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Physical meditation
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*ખજૂર ખાવાના ફાયદાઓ.*
Learn about in the advantages and disadvantages of the dates and the proper method of the consumption
Dates are used as fruits and nuts. There are a many varieties available in the market. It is also causes a change in it is a price. During the month of the Ramadan, Muslims break their fast by a eating in the dates. Because it is an a instant energy giving a fruit. It gives energy and strength to the body.
Fresh dates are very soft. It is quickly digested. It is a contains glucose and gives it is a energy to the body. Dates benefit from eating in the cold. Because it helps to keep the body warm from a within. There are many benefits to eating dates. But it can also be a harmful if not eaten a properly.
1. Dates contain potassium. Eating it keeps BP under control. Which also a eliminates in a stroke, cholesterol and heart diseases.
2. Dates are a treasure trove of the iron. If the body is a deficient in the hemoglobin, dates should be a eaten daily with a milk.
3. Dates should also be a consumed to the relieve a constipation. Dates are high in fiber. So stomach problems and constipation go away. There are benefits to the eating dates on an a empty stomach every morning.
4. Dates contain in a sugar, protein as well as a vitamins. It is a eliminates in the deficiency of the vitamins and minerals in the body. It nourishes the body. For in this you should eat a dates with a milk daily.
5. Dates are beneficial for pregnant women. It is a consumption eliminates in the congenital diseases of the child.
6. Dates are rich in Vitamin A. It does not cause eye problems. Night blindness is a also avoided by a eating in the dates.
7. Dates are the best source of the calcium. Eating it strengthens the bones.
Damage caused by eating dates
1. Dates are increase in a blood sugar in the body. So do not consume too much of in it.
2. Avoid a eating dates if you are a overweight. It can cause weight gain.
3. Diarrhea is a often caused by a dates.
4. Many a people are also allergic to it, so consult in a doctor.
Ways to store dates
1. Fresh dates can be a eaten for up to the 6 months when a frozen in an a airtight in a container.
2. Dried in a dates can be a stored for a up to a year.
3. It should be kept in an airtight container, bag or container.
Do you know why you can should eat dates in a winter? Because dates have a lot of the health benefits. Eating which gives energy to the body. In a addition, the doctor also advises people to eat dates every day. Even a people who have a diabetes can consume 1-2 dates a day. Do not worry it does not raise in the blood sugar.
Dates are widely used in a dishes made in a Central and Eastern Mediterranean in a countries. Dates have many qualities. Which our body needs. Dates alone have a 23 calories and no cholesterol at all. So even if you are a dieting, you can eat a dates comfortably.
In a addition, patients with a low blood pressure should wash 3-4 dates in a warm water and remove in the seeds. Boil it with hot cow's milk. Drink boiled milk morning and evening. Get a rid of the low BP in just a few days. And you will turn red like before. So friends, after a knowing all these marks, do not you want to know more of his marks. So here are the benefits of the dates.
Benefits of the Constipation - People who can suffer from the constipation should soak a few dates in a water at the night and dry them in the morning. Dates contain protein, fiber and nutrition, which helps in a relieving in a constipation.
Blindness - Dates are contain vitamin A and antioxidants, which are considered essential in the disease of the blindness.
For pregnant women: Women who are pregnant and also facing anemia, it is very important for their baby to eat dates rich in Aryan, Calcium, Magnesium, Phosphorus and Selenium. Eating it increases hemoglobin.
Osteoarthritis: Nowadays, men also a start complaining of the joint pain. Bone pain is a caused only by a lack of the calcium. Eating a dates every day will be a make up for the lack of the calcium.
Intestinal disorders: If you have a intestinal disorders, you should a start eating dates as they are contain in a calcium, vitamin B 5, fiber, vitamin B 3, potassium and copper, which are eliminates in this problem.
Prevents in a tooth decay: Dates can be a relieve toothache and it is a decay. This is a because it contains a mineral called fluorine which are eliminates dental in a problems.
*તાંબાના વાસણમાં પાણી પીવાના મેજિકલ ફાયદા*
The magical benefits of drinking water in a copper vessel.
In Ayurveda and also in many natural therapies or elders it has been said that drinking water in a copper vessel has many health benefits to the body. Drinking water from a copper vessel flushes out toxins from the body. Which is commonly referred to as talk, cough and bile. Drinking water kept in a copper vessel develops the body's ability to control these three defects and it is because of these three defects that the body becomes diseased. Water stored in a copper vessel is also known as copper water. Drinking water kept in a copper pot, jug or glass for at least eight hours is extremely beneficial for health. So know today its many benefits.
Eliminates bacteriaThe nature of copper is known as oligodynamic (the effect of sterilization of metals on bacteria) and regular consumption of the water contained in it can easily destroy the bacteria in the body. Drinking the water in it kills the germs of diseases like diarrhea and jaundice. But one thing to keep in mind is that the vessel should be filled with clean water.
Regulates the functioning of the thyroid gland
According to experts, water with a touch of copper metal normalizes the body's thyroid gland and also regulates its functioning. Drinking water kept in a copper vessel controls the disease, just condition that the water and the stored copper vessel should be clean.
Relieves joint pain, soreness and swelling
Drinking water kept in a copper vessel is very beneficial in joint pain and diarrhea. Copper utensils have properties that reduce uric acid in the body and eliminate joint problems.
Water કેલ્ક્યુલેટર
અહીંથી વાંચો સંપુર્ણ ગુજરાતી
તાંબાના વાસણમાં પાણી પીવાના ફાયદા
અહીંથી જુઓ સંપુર્ણ વિડીયો
Makes skin healthyWater kept in a copper vessel makes the skin glow. Drink water kept in a copper vessel and stay healthy in the morning to make the skin shiny. Apart from this you can also kill the peel on the eyes with this water and also wash the mouth with it. Skin problems will disappear.
Fixes digestionIn case of acidity or gas or any other common stomach problem, drinking water kept in a copper vessel gives relief. According to Ayurveda, if you want to get rid of toxins from your body, drink water kept in a copper vessel for at least 8 hours. This will eliminate the problems.
Prevents aging
No one likes growing old, as many problems start with it. Both men and women want the signs of aging to remain hidden. Then drink copper water regularly if you want to. Drinking this water removes wrinkles, loose skin etc. This type of water also removes dead skin and new skin comes.
Helpful in weight lossAnyone who wants to lose weight should drink water kept in a copper vessel. Drinking this water reduces the extra fat in the body and does not cause any deficiency or weakness in the body. Water kept in a copper vessel also provides relief to the body.
Eliminates anemia
Copper is essential in most body processes. It works by absorbing essential nutrients for the body. Drinking water kept in a copper vessel cures anemia and disorders.
Supporting the fight against cancerIn case of cancer, you should always drink water kept in a copper vessel. Because the water kept in the copper vessel eliminates the problem of bile and phlegm. This type of water is rich in antioxidants which provide strength to fight against this disease. According to the American Cancer Society, copper helps cancer patients in many ways. This is a beneficial metal in which retained water provides the most benefits. Which has anti-cancer effect.
Eliminates anemia
This fact about copper provides the most surprises. Copper is very necessary and beneficial in most of the body's processes. This works to absorb the essential nutrients in the body. Drinking water kept in a copper vessel eliminates the problems of anemia and blood disorders.
Heals the heart and relieves hypertensionIf a person suffers from heart disease or has any kind of heart problem, he should keep water in a copper jug at night and get up in the morning and drink it. It is important to do this regularly. Drinking such water every morning makes the heart strong and healthy. Drinking water kept in a copper vessel improves blood circulation throughout the body. Apart from this the problem of hypertension also stays away from it.
*હળદરવાળું દૂધ પીવાના ફાયદા*
Drinking a turmeric milk cures in these 13 deadly diseases, whether it is a cancer or a diarrhea. Because of these are miracles, it is a called Golden Milk.
Turmeric is a considered a good antibiotic in a Ayurveda. That is why it is a used in a many diseases of the skin, stomach and body. Not only the nodules found in a turmeric plants but also it is a leaves are very useful. This is because of the properties of the turmeric, thus milk is also a natural in a antibiotic. It is a prevents the natural transition of the spleen. Both a turmeric and milk are beneficial, but if taken together, it is a benefits are doubled. Drinking it is a together removes many health problems. It is called a Golden Milk because of it is a turmeric and milk qualities.
આ પણ વાંચો:-
દાંતની સમસ્યા કે મોઢામાં વાસ આવતી હોય તો આટલું જ કરો
કિડની સંભાળ માટે આટલું કરો
ગેસ એસિડીટી મટાડવા આટલું કરો
13 wonderful benefits of the turmeric and milk:
(1) Delivers to the bones in a Benefit: Daily consumption of the turmeric milk are provides in the required amount of the calcium to the body. The bones become healthy and strong. It is a relieves patients with a osteoporosis.
(2) It is a useful in removing arthritis: Turmeric milk is used in the treatment of the arthritis and inflammation due to the rheumatoid arthritis.
(3) It is also useful in a reducing pain by a making these joints and tissues flexible.
(4) Removes a toxins: In a Ayurveda, turmeric milk is used in a purification. It removes a toxins from the blood and cleanses the liver. It is a intake is beneficial for a relief in stomach related problems.
(5) Reduces in the side effects of the chemotherapy: According to a research, the ingredient in a turmeric prevents damage to the DNA from cancer cells and reduces the side effects of the chemotherapy.
(6) Relieves a ear pain: Consumption of the turmeric milk gives a relief in a many ailments like a ear pain. This increases the body's blood circulation. Which are provides quick relief from pain.
(7) Helps in a brightening in the face: Drinking a turmeric milk daily makes the face glow. This will bee a reduce redness and redness of the skin. At the same time, brightness and radiance will bee come on the face.
(8) Improves a blood circulation: According to the Ayurveda, turmeric is a considered as a blood purifier. It is a strengthens the blood circulation in the body. It is a blood thinner and cleanser of the lymphatic in a system and blood vessels.
(9) Obesity in a reduction: Mix half a teaspoon of the turmeric with a glass of the milk daily and make the body fit. Consumption of the turmeric, especially with a warm milk, reduces body fat. Calcium and other elements in it are beneficial for the body and help in a weight loss.
અહીંથી વાંચો હળદર વાળા દુધના ફાયદા
(10) Agave in a skin problems: Milk with a turmeric also works as an a gave in a skin problems.
(11) Strengthens in the liver: Turmeric milk strengthens in the liver. It is a protects in the body from a diseases associated with the liver and cleanses the lymphatic in a system.
(12) Heals a ulcers: It is a powerful antiseptic and heals intestinal as well as a stomach and ulcers and colitis. It is a improves digestion and does not cause ulcers, diarrhea and indigestion.
(13) Relieves a menstrual in a pain: Turmeric milk are relieves menstrual pain. Pregnant women should take this golden milk with a turmeric milk for a easy delivery, improvement after a delivery, good milk production and normalization of the body.
(14) Agave in a cold cough: Due to the antibiotic properties of the turmeric milk, it acts as a special medicine in a cold cough. Turmeric milk is a good source of the antioxidants to fight free radicals. It can cure many in a ailments.
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